Are Your Running Shoes the Wrong Size?
with Dr. Howard Robins, DPM · Podiatrist, Dr. Howard Robins, DPM, New York
Why worn-in running shoes are often worn out, why most people buy sneakers that are too small, the full-inch toe-room rule, and the simple habits that keep feet healthy for New York walkers.
- 0:00Welcome
- 0:35The #1 mistake runners make with their feet
- 2:26Why your sneakers are probably the wrong size
- 4:02The "full inch" toe-room rule
- 4:39One habit for lifelong foot health
- 5:25The best commuting shoe for New Yorkers
- 6:36Wrap-up
For general information, not a substitute for advice from your own doctor.
The guest
Booking details, hours and his full background live on his profile.
Clips from this episode
Under a minute each, cut straight from the interview.
ShortsYour sneakers are probably the wrong size
The full-inch rule for toe room, and why most sneakers end up too small.
ShortsThe #1 mistake runners make with their shoes
Worn in or worn out? Why race-day shoes are often past their prime.
ShortsA podiatrist's #1 shoe tip for walking NYC
Wear a quality running shoe to commute, and retire it after about 750 miles.
ShortsStop wearing the same shoes every day
Clean feet and a day off for your shoes to dry out.
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Transcript
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